You want to redirect your energy from doom scrolling or phone addiction to something useful. I got your back.
Mindful Shift intercepts your impulsive clicks on social media, news feeds, and other dopamine traps, and gently nudges you toward a short, purposeful activity you chose ahead of time.
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Simple blockers create a void. Mindful Shift fills that void with quick, pre-set alternatives that match your goals — whether it's calm, creativity, or focus.